Friday, May 31, 2013
Taking it to the Next Level ~ Challenge
An amazing group of gals are 11 days from completing the 30-day Beachbody Swimsuit Challenge...and now some of us are ready to take it up a notch.
I am offering to coach FIVE people over the summer. We will develop a community of encouragement and accountability all striving to improve our health TOGETHER. This is a test group so there will be some requirements so we can get good results. This challenge will begin Monday, June 17!
What are the requirements?
*You must be committed for 90 days. That will take us to early September.
*You need to drink Shakeology daily.
*You must commit to a Beachbody program. Nearly all programs are 6 days a week of exercise. Some are 5. The daily time commitment is usually 45 - 60 minutes. (P90X, Chalene Extreme, Turbo Fire, Turbo Jam, Body Gospel, 10-Minute Trainer, Insanity and many many others to choose from...)
*You must be on Facebook so we can form a private group
*I will recommend that people log their nutrition into an online fitness app like MyFitnessPal. We can all "friend" each other there and stay accountable that way too!
*The great news is that Beachbody wants to help us reach our goals by offering Shakeology and your choice of a fitness program together as a Challenge Pack! Challenge Packs include:
* a home direct order of Shakeology,
*a fitness program of your choice,
* 1 free month of the Beachbody Club (The Club includes an awesome meal planner and other great weight loss/fitness related tools).
Check out Challenge Packs!
I started Shakeology and P90X 50 days ago, and I have results to show for it!
There are 21 challenge packs to choose from!
Buying Shakeology and the fitness program together saves you from $40-$65.
If this sounds like something you are ready to COMMIT to...then comment or email to let me know. I will help you make decisions on a fitness program if you like, will walk alongside you as your coach and will hold you accountable.